Services and Techniques

CranioSacral Therapy

CranioSacral Therapy

(CST) Is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among many other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull.

It has a powerful influence over the nervous, endocrine and immune systems, and a total-body effect.

Developed by physicians William Sutherland, and John Upledger this therapy provides a very soothing and relaxing healing experience. The craniosacral system is a functioning physiological system composed of cerebrospinal fluid, the membranes that contain it, its osseous attachments, and the mechanisms that produce and reabsorb the cerebrospinal fluid.  It has a powerful influence over the nervous, endocrine and immune systems, and a total-body effect.  It is also characterized by a palpable, rhythmic, mobile activity that persists throughout life and continues on 20 min after the heart beat stops.

Dr. John E. Upledger - Developer of CranioSacral Therapy. www.upledger.com

I completed the Upledger Institute Core Pack program; furthering my education in this amazing field.  I have completed the CranioSacral Therapy 1 & 2,  and the Somoto Emotional Release 1 & 2. A Qualified Teachers Assistant; Madison WI 1 16-19 2014, & Chicago IL 6 5-8 2014.

This is by far the most valuable massage technique I have worked with!

Request your session today to experience the many benefits of CranioSacral Therapy / CST.

Therapeutic Massage

Therapeutic Massage is designed for your specific concerns at the moment.

Handcrafted and customized especially for your personal and unique health concerns/needs, pressure, style, time, and pain threshold.

A therapeutic massage will consist of many skills combined to get the results you expect.

Pain management is also part of the treatment. The pain scale of 1 - 10 being used (1 very little pain to a 10 having to get medical treatment). Your pain will be decrease.

Let me show you how a great massage can change everything. Call now to book your session and let me handcraft a massage just for you.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Somoto Emotional Release

Somoto Emotional Release delves deeper than CranioSacral Therapy (used together in your session) into the Emotional concerns that create and manifest physical ailments.The client remains fully clothed and covered on the warm massage table. The therapist guides client into safe dialog accessing deeper emotional issues needing to be released in a gentle way. The therapist monitors body responses and progress till endpoint. Multiple concerns may be addressed in one session. Even birthing traumas may be addressed to release one from deep underlying matters.

Pain management and a feeling of a weight lifted off your shoulders usually result from this therapy.

Reflexology 60 minutes

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet, hands, and ears.  Reflexology is an in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet, hands and ears. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.  I am always learning more to help ease your discomforts quicker and most effectively.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

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HOLOGRAPHIC KINETICS

Holographic Kinetics

http://www.holographickinetics.com

My latest modality that provides a new experience like no other. My own results have been vast and I wish to share that certainty and clarity, with everyone I can. I  completed the 7 day trainings program in LA CA. September 2019, & in Dallas TX January 2020.

Please see the Holographic Kinetics website and watch the videos.

Every session will be very unique.

I facilitate your own wellness and changes, where you create the results.

Fully clothed on a warm soft massage table with soothing 432hz & 528hz music in a calm and relaxing environment.

You may also schedule your massage or CST session along/after the HK session.

Please allow an extra 30 minutes in your schedule as not to rush out and about. The rest of your day should be to relax and regroup.